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Inspirational Thoughts

Be inspired

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Inspirational Thoughts

Keep going…

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Inspirational Thoughts

We are all unique

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Inspirational Thoughts

Blessed

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Don’t Quit Inspirational Thoughts motivation

That Final 1% …

The difference between failure and success sometimes boils down to the impact of a mere 1% – that final 1%.

Sometimes you can SEE that the end of the journey is near; other times you have to TRUST that the end is close, and keep pushing forward.

That is because this typically represents the point where mental and/or physical fatigue has set in; where past failures along the way have led you to doubt whether you have what it takes to complete what you started; or where your early enthusiasm has been replaced by questioning the wisdom of having started in the first place. But…

Having already done the hard work; having already made tremendous sacrifices; or having already gone 99% of the distance, you could very well miss out – IF YOU STOP NOW.

O. N. Rowe

The difference between success and failure might well boil down to that final 1%, where you struggle the most to go on, and where you feel like you have done everything you can do. It is at that point where your success might very well be closer than you think – perhaps just 1% of incremental effort away.

Give yourself the best chance to finish what you started – the best chance to succeed: Rest if you must, and seek help if you must, but keep on pushing towards your goal. Don’t Quit! Not now.

O. N. Rowe
Categories
encouragement honesty inspiration Inspirational Thoughts motivation openness

Where Authenticity Meets Vulnerability

The word ‘Authenticity’ and the phrase ‘Be Your Authentic Self’ have become extremely popularized in recent times in a world which is supercharged by intolerance. Intolerance is a significant impediment to Authenticity.

In our day to day existence, we are faced with the dilemma of either being honest about who we are and possibly risk ostracism and isolation, or being forced to pretend to be ‘someone else’ or ‘something else’ to gain acceptance, or to avoid discrimination. This dilemma arises in response to perceived, and often times real, societal norms and expectations that dictate how we should look, behave, or even dream!

The dissonance that results from this disconnect has had untold negative impacts on the affected individuals for generations. The different coping mechanisms adopted by individuals in response sometimes compound the situation, often leading to tragic outcomes.

When we shape our expectations of others solely on the basis of their background, we sometimes inadvertently treat them based on the expectations that our stereotypes dictate. This discourages authenticity.

O. N. Rowe

When we are intolerant of others based on how they are different than we consider ourselves to be, this discourages authenticity. When we deny others the freedom and opportunity they deserve to express their individuality and all that this entails, this inhibits authenticity.

In fact, I believe when we take the stance that our personal characteristics, circumstances, backgrounds or experiences make us in any way superior to others, we are being arrogant, self-righteous, narrow-minded and disrespectful.

Everyone, regardless of differences, have a right to be their authentic self without fear of repercussions. However, as a starting point, we all need to be honest about who we really are, vis a vis who we portray ourselves to be. We need to be willing to be vulnerable!

O. N. Rowe

Authenticity in its real sense removes the clutter from our psyche and provides the clarity of purpose that unleashes the power within us to accomplish our dreams, regardless of how ‘different’ they happen to be.

Categories
Personal Growth Self Awareness Self development

Changing Our Perspective

Blue Pill? Or Red Pill? – Popular meme from The Matrix

We are usually more accepting of a bad situation if it resulted from our own act or omission. However, when we are faced with a situation that we did not cause, and which we feel unfair or unreasonable (have you ever found yourself wondering ‘Why does this have to happen to me!!??), how do we handle that?

– We tend to tolerate our bad situations better when we learn to put them into perspective

– Frequent trips to the principal’s office is likely preferable to frequent trips to the hospital, even though each, on its own, causes grief.

– We are likely to choose a broken limb over an amputated limb even though we would prefer neither situation in the first place.

– We are often more tolerant of a bit of extra noise, at nights, when we compare that with an inability to hear in the first place.

Our preferences are often dependent on the impact of our immediate circumstance on us. When we find ourselves at our most vulnerable, when we are crying for relief, our immediate goal is relief, from any source available. When that relief does not come fast enough, if at all, we often take steps, sometimes irrational or destructive, to force the relief we seek.

“Dear Lord, please send me unending pain and anguish, suffering and poverty”, prayed no one ever! But when we do encounter these realities, we learn to navigate them and can cope, indeed thrive, because of them.

Let us consider our circumstances and what causes us grief, and think about what other ‘bad’ situation we would gladly trade it for, understanding that whatever it is that we consider unbearable, someone else , at this very moment, is enduring even worse!

We don’t always get the opportunity to choose what challenges come our way, but how we respond can help determine the outcome.
Categories
personal growth Self development

Is it time for Surgery?

Is it time for surgery?

If you have had the need to undergo a surgical procedure of any kind, and for any reason whether cosmetic to life-saving. then you can likely appreciate its benefit.

Whether it was elective, urgent or emergency surgery, it would have inherent risks of some sort: risk that the procedure would not solve the targeted problem, risk that the incorrect procedure would be performed, risk of creating an unintended outcome, or worse.

In life we all need surgery of a different type; the kind that does not necessarily result in the loss of any physical limb or organ. Instead, there are sometimes people, behaviours, habits, or ideologies that need to be amputated or otherwise removed.

The aim is to remove any hindrance to personal growth and progress, while replacing some behaviours or habits with positive ones, or totally eliminating some.

This requires an honest, deliberate and strategic assessment of who we are, where we are, and where we need to get to. Any surgical procedure we undertake must point to that objective and like physical surgery will require a period of healing and recovery as we learn to adjust to the change in our condition.

If you find yourself in a place where you are no longer progressing, no longer growing, no longer happy, no longer proud of the person you see looking back at you in the mirror, then maybe it is time for Surgery.

We have the assurance that with patience and the right approach to our recovery, we can become as good as new in no time.

So is it time for surgery?

#surgery #hindrance #becoming #newyou #improve #strength

Categories
Don’t Quit

PUSH ON THROUGH

Circumstances outside of our control sometimes impact the outcome of our race. Along the way it may force us to consider actions like ABORT; or CTL-ALT-DEL; or RESTORE FROM BACKUP; or maybe a full RESET to a specified previous point.

We will have obstacles, but not every obstacle presents a reason to quit.

  • Don’t quit just because the race turns out to be harder than expected.
  • Don’t quit just because you become tired and frustrated.
  • Don’t quit just because someone tells you that you are not good enough.
  • Don’t quit just because you do not ‘see how you can possibly make your way through.’

Don’t ever lose faith in your ability to accomplish that which is important to you, regardless of the obstacles you encounter. You might not necessarily become the best at something, but you should always aim to do the very best you can at everything you do.

Success, which comes against apparently insurmountable odds, yields unparalleled satisfaction. Yes, success is its own reward. You only have a chance at success if you actually stay in the race.

#dontquit #dontgiveup #fighton #motivation #inittowinit #inspiration #motivation #race #life #reward #youcandoit #winning # victoryisyours

Categories
caring kindness love matters

Three Little Words

Three little words often spoken so lightly
Just three ‘little’ words they may seem
But those three little words when said sincerely
Can cause tears to flow down like a stream

These three little words are often overused
Without any thought of consequence
Sometimes they leave someone quite confused
About another’s motive and intent

Many friendships start through these three words
But the opposite can sometimes be true
So before you use those three little words
Make sure that’s what you really want to do

There is great power in these three little words
That can brighten up someone’s day
You can totally change their view of the world
As they travel along their way

These words are mainly said to family and friends
But they can be said to strangers too
These three little words that are by no means simple
Are the three little words “How are You?”

Start a conversation with someone by asking them ‘How are you?’ and actually WAIT for a response. This simple act can transform someone’s day into something that much brighter.

#howareyou #threelittlewords #beingkind #caring #inspiration #motivation #lovematters